Join us for the Summer Solstice!
Thursday, June 21
6 – 7:15 pm
Denise will lead an active sun salutation infused all levels practice with a fun sun playlist
Regular class fees apply.
7:30 – 8:30 pm: Chakra Balancing Sun Energy Essential Oil Meditation
$15 or $10 if you attend the 6 pm class too
Join Laura Johnson, Ph.D., 200RYT, with this fun and experiential chakra balancing meditation which will open up our Hearts and let the sun rise from within!
The chakras are our seven vital energy centers through which life energy flows and is processed and sometimes our chakras can get blocked or become less efficient. Yoga, meditation, diet and essential oils will help align and clear these energy centers. Balanced chakras allow energy to flow freely, promoting health, vitality and harmony.