“If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you,
and the life that you ought to be living is the one you are living.”
Joseph Campbell

Upcoming Workshops

Fall Retreat: Finding Repose* in Difficult Times
Friday, October 26 (5 pm) – Saturday, October 27 (5 pm)
$195 (all-inclusive)
Space is limited.

Life in this world brings all of us difficult times. Deep rest is essential for restoring our health and equilibrium. Join Denise Stottmann (Certified Anusara® Yoga Teacher, E-RYT 500) and Kim Greene (Certified Dream Tender) for a restful overnight retreat of yoga asana, dreamwork, Yoga Nidra meditation, plenty of unstructured time, and the good company of kindred spirits.

Kavanaugh Retreat Center is a 55 acre wooded site off the beaten path in Oldham County. Over half of the retreat center is forest land with walking trails and a beautiful lake for meditation. The retreat center is only 35 minutes from Infinite Bliss Yoga.

* rest, relaxation, peace of mind, freedom from anxiety, composure, calmness, tranquility – American Heritage Dictionary

Pay for Fall Retreat

Upcoming Events

Yoga Nidra Meditation
with Essential Oils
with Denise Stottmann
Sunday, September 30
3 – 4:30 pm

This month’s Yoga Nidra will celebrate the beginning of the fall season and will include an essential oil blend to enhance our intention (led by Laura) which we will use for the meditation (led by Denise). This essential oil blend will be available as an optional ‘make and take’ at the end of the meditation for an additional $10.

Yoga Nidra means “yogic sleep.” It is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.

Suitable for ALL levels. After we sample our essential oil blend, we will begin with a few very simple stretching exercises to become aware of our physical bodies before we become comfortable (using props as needed) in a supine position for the guided meditation.

Pay for Yoga Nidra Meditation

Schedule Updates