This is Your Brain on…
How Yoga, Meditation, Your Dreams, & Nutrition
Enhance Your Sleep and Brain Health
Friday, March 23 (5 pm) – Saturday, March 24 (5 pm)
Kavanaugh Retreat Center in Crestwood, KY
$200; Space is limited!
Join Denise Stottmann (yoga asana and Yoga Nidra meditation), Kim Greene (dream tending and meditation), and Rhona Kamar (nutritious cooking lesson and chef of 3 delicious meals) for an overnight retreat experience you won’t want to miss!
Please register at the studio or email email@example.com.
Call 502.509.7755 for more information.