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"If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living."
Joseph Campbell

Upcoming Workshop

Calling all Goddesses - Registration is OPEN!
Spring Retreat with Denise
Lake Cumberland - Jamestown, KY
May 29-31
The Moon Goddesses will inspire us for the weekend! Join us for asana, meditation, pranayama, conversation, foot soaks, beaded mala making, free time to wander and read, and the wonderful cooking of Rhona Kamar (owner of Ramsi's Cafe on the World).
Pricing is all inclusive:
Early Bird through March 31 - $280
After March 31 - $305
Email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 502.509.7755 to register.

Upcoming Events

Maha Sadhana
Saturday, May 9
1 – 3 pm
$25

Join Teresa as we consider the yogic teaching of tejas through movement (asana), breathing (pranayama), turning inward (pratyahara), concentration(dharana), contemplation (dhyana), and a deep relaxation to better align with the heart of yoga (samadhi). This meditative practice will offer only a small amount of physical movement. All levels are welcome.

Schedule Updates

Memorial Day Schedule:
Monday, May 25

10 am all levels with Olga-Maria
All regularly scheduled classes are cancelled.

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Address

1507 Bardstown Road

Louisville, KY 40205

Contact Us

502.509.7755

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