"If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living."
Dynamic Stillness Workshop with Teresa Phelps Martin
Saturday, October 18
2 – 4:00 pm
Our lives are in constant motion – with different aspects always shifting and ever changing. The practice of yoga allows for a deeper exploration of this dynamic stillness that is essential to our nature no matter what our shape, size, or belief system. Building on this truth found deep in our hearts, we are invited to navigate the currents of our own life with more ease, compassion, and connection. The practice will include a diverse offering of physical poses, breath awareness, inquiry, meditation and deep relaxation.
Please join us and welcome back Infinite Bliss teacher Teresa! Space is limited. Please call 502.509.7755 to reserve your spot.
Trick or Treat Halloween Fun
Thursday, October 30
Regular class fees apply
Bring a friend for $10 extra!
Join Denise for all levels candlelit yoga with spooky music. Costumes optional! Treats provided.
Friday, Oct. 24, 6 pm community class is cancelled due to Immerion I.
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1507 Bardstown Road
Louisville, KY 40205