“If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you,
and the life that you ought to be living is the one you are living.”
Joseph Campbell

Upcoming Workshops

AcroYoga Monster Mash!
with Kara Schmidt
Sunday, October 30
2 – 4:30 pm: AcroYoga
4:30 – 5:30 pm: potluck
$20 for 1 pre-register; $25 day of event
$30 for 2 pre-register: $35 day of event

Join certified AcroYoga teacher Kara for an afternoon of giggling and ghoulish fun!

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of acrobatics. All levels welcome as we will be reviewing the basics as we progress. No partner required.

Costumes encouraged or wear all black as we will be creating a special group Halloween photo. Bring a dish to share for the potluck. Halloween brews will be provided!

Upcoming Events

Partner Yoga & Therapeutic Touch
Saturday, October 29
12:30 – 2:30 pm
$45 per couple pre-register
$50 day of event

Christine Saladino and her husband, Adam Rogers, will lead the yoga and Kat & Sara Wild of Body Center Healing will lead the therapeutic touch. This partner practice weaves in themes of trust & compassion and inspires a deeper connection with your partner through movement, breath, and touch therapy. Benefit from the support and energy of each other in a nurturing and playful way. All levels welcome. We will not be switching partners – the intention is for a deeper connection with your spouse, partner, boyfriend, or girlfriend.

Important Updates

-No 4:30 pm Community Class on Sunday, October 16, 23, 30

-Prenatal 9am class is cancelled on Saturday October 29