“If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you,
and the life that you ought to be living is the one you are living.”
Joseph Campbell

Upcoming Workshops

Bahamas Yoga Retreat with Denise
Harbour Island, Bahamas
January 3-10, 2018

16 participant spaces; There is 1 OPENING (female shared twin bed room)!
Talk to Denise and click here for more information.

Upcoming Events

New class offering!
Yoga Tune Up® Flow
with Monica Hanofee
Tuesdays starting August 1
6 pm

Enjoy a playful and rejuvenating all-levels yoga practice that explores the link between your breath and repetitive movement for a fluid workout. Each class culminates with therapeutic self-massage techniques that release overburdened muscles and encourage deep mind-body relaxation. Discover the nuts and bolts of healthy human movement with the Yoga Tune Up® approach and gain strength, flexibility, and resiliency in every system of your body.

Important Updates

August 6 – No Kids Kula community class