Chair Yoga with Becky Thompson
FREE Demonstration Class on Tuesday, October 17, 2:30 – 3:30 pm
6 week series; $66
October 24 – November 28
Tuesdays, 2:30 – 3:30 pm
Have you always wanted to try yoga but felt it would be too hard? Has your doctor recommended yoga for you? Would your mom or dad, relative, or neighbor benefit from some very gentle yoga? Come see how much better you will feel in your body, mind, and heart with a chair class that focuses on meditative breathing and slow gentle movements.
Becky has been teaching gentle and chair yoga classes since 2009 when she began teacher training at Yoga East. She has worked with a variety of students that need her special caring touch such as cancer patients and those with Parkinson’s disease.