We do not offer refunds or exchanges once you schedule a class or event; but you may register until 15 minutes prior to any class or event.
Schedule Update
New Class! Tuesdays at 6:30 pm beginning April 9 – Gentle/Restorative with Sarah
Earth Day Yoga Nidra Meditation
with Denise
Sunday, April 21
3 – 4:30 pm
$25 (In-Person & Virtual)
April ’s meditation will cultivate awareness and discovery in honor of Earth Day.
Yoga Nidra means “yogic sleep.” It is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.
Suitable for ALL levels. We will begin with a few very simple stretching exercises to become aware of our physical bodies before we become comfortable (using props as needed) in a supine position for the guided meditation.
Register for the In-Person Yoga Nidra Meditation
Register for the Virtual Yoga Nidra Meditation
Kids Yoga
Sunday, April 28
3 – 4 pm
$17
For all kids – toddlers thru elementary ages
Join Denise for a fun-filled yoga class designed with kids in mind! Celebrate the new year with yoga, dance, and story time. All kids welcome and parents can practice too.
Register your child for the Kids Yoga Class
Beginner Basics Series
8 weeks for $108 (special pricing for students new to series)
Sundays 12 – 1:15 pm
Current Series: March 3 – April 21
Next Series: April 28 – June 16
You will have an in-person space reserved for you each Sunday, but you can switch to the virtual option on Sunday OR in-person/virtual on Wednesday at 6 pm.
Register for the Sunday Basics Series.
Wednesdays 6 – 7:15 pm:
Current Series: March 6 – April 24
Next Series: May 1 – June 19
You will have an in-person space reserved for you each Wednesday, but you can switch to the virtual option on Wednesday OR in-person/virtual on Sunday at Noon.
Register for the Wednesdays Basics Series.
The basics series is perfect for beginners or anyone desiring to review or learn about the Anusara Universal Principles of Alignment. You are welcome to attend single basics classes at anytime (register as a single class purchase or use a regular class card).
Washington State Ladies Yoga Retreat
July 13 – 20, 2024
Port Townsend, WA
10 spaces (We are full. but you can be added to the waitlist.)
$1800
Explore AWE with Denise as we practice yoga (asana & meditation), hike, kayak, and explore the area! Denise will use Dacher Keltner’s book “Awe: The New Science of Everyday Wonder and How It Can Transform Your Life” as inspiration for our week together.
Pricing includes semi-private stay in beautiful Victorian 5 bedroom, 4 bath home walkable to Port Townsend’s shops, restaurants, and state park for 6 nights, one night stay in Seattle hotel for last night, all yoga activities, hiking, car rental, and ferry fee.
Airfare, meals and optional kayak tour are not included. We will shop at the local market for the week and plan some group home dinners and also restaurant dinners.
Denise will lead daily asana and meditation sessions. Tasha Laman will be our hiking leader (originally from Louisville and she still attends Infinite Bliss classes virtually) and Olympic Kayak Tours owned by Sam Kaviar (also from Louisville) will be our guide for an ecological kayak tour.
Call 502-509-7755 or email denise@infiniteblissyoga.org to reserve your space or for additional information.
Community Yoga Classes
Held off-site at St. John Paul II Parish
Tuesdays; Bring $11 (cash only) + Yoga Mat & Block
4:30 – 5:30 pm – chair yoga
6 – 7:00 pm – gentle all levels yoga
Join Denise for these community yoga classes in Room A of the Parish Life Center at St. John Paul II Parish; 3539 Goldsmith Lane; Louisville, KY 40220. Please note – this is a new location. Movement is Medicine!
Reserve your in-person space with the links below:
Register for the 4:30 pm chair yoga class
Register for the 6 pm gentle all levels yoga class
For questions, call 502.509.7755 or email denise@infiniteblissyoga.org.
Inspirational Book Club
The inspirational book club meets monthly to discuss enlightening books within a broad range from fiction to non-fiction, including self-help, foodie, political, etc. – anything goes if we can discuss the inspiring theme. We generally meet the last Tuesday of the month at various venues in town or one of the member’s home.
Upcoming date and book:
Private Lessons with Denise
Interested in some one-on-one help or a special small group private yoga class?
Consider reserving a private yoga session at the studio with Denise!
We can focus on your alignment challenges, particular poses, or a sequence. Sessions can be booked for 1/2 hour or 1 hour. Book 4 sessions and receive $20 off. Call Denise to schedule the date and time of your private lesson at 502-509-7755 (links below only purchase the lesson).
Register for 1 hour private lesson with Denise
Register for 1/2 hour private lesson with Denise
The Retail Shop is Open!
The retail shop is fully stocked with lots of yoga products (Manduka mats, yoga mat backpacks and mat bag, blocks, straps, bolsters, Yoga Tune Up massage balls in three sizes and all of our Infinite Bliss t-shirts designed by local artist Rachel (and daughter of Denise). Rachel also has a table with her artwork. We sell Gift Certificates at the studio and also on our Scheduling Page.
*There are no refunds, credits, or extensions on class card purchases, workshops, special events, or trainings.