March 2020

I went hiking at Cumberland Falls State Park in February with my husband Ed.  The river was extremely flooded and it was cold (again).  The plants have had a confusing winter of temperature fluctuations (and so have we).  The daffodils in this picture were taken on February 13 along a beautiful trail that meandered above the river.  They were a welcome sight on a cloudy winter day!  We are all anticipating the arrival of consistent warmer sunny days.

Check out the upcoming Welcome Spring Yoga Event and Welcome Spring Yoga Nidra Meditation below!  And ladies, please consider my upcoming yoga retreat at a spacious lake home in Jamestown, KY.  We will be surrounded by nature as we delve into the Five Yogic Elements.

Happy Spring!