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EVENTS

May Schedule Updates

We are OPEN for all classes Derby week.

We are OPEN on Mother’s Day, May 11 for all classes.

Memorial Day Holiday Class
Monday, May 26
10 – 11:30 am – all levels with Denise
$23
Regular classes are cancelled this day.

Register for the in-person Memorial Day class.
Register for the virtual Memorial Day class.

Beginner Basics Series
8 weeks for $108 (special pricing for students new to series)

Sundays 12 – 1:15 pm
Current Series: May 4 – June 22
Next Series: June 27 – August 17

You will have an in-person space reserved for you each Sunday, but you can switch to the virtual option on Sunday OR in-person/virtual on Wednesday at 6 pm.
Register for the Sunday Basics Series.

Wednesdays 6 – 7:15 pm:
Current Series: May 7 – June 25
Next Series: July 2 – August 20

You will have an in-person space reserved for you each Wednesday, but you can switch to the virtual option on Wednesday OR in-person/virtual on Sunday at Noon.
Register for the Wednesdays Basics Series.

The basics series is perfect for beginners or anyone desiring to review or learn about the Anusara Universal Principles of Alignment.  You are welcome to attend single basics classes at anytime (register as a single class purchase or use a regular class card).

Ladies Spring Yoga + Kayaking Retreat

Fredericksburg, Indiana (1 hour drive)
May 16 – 18
11 spaces (We are FULL; you can be added to the waitlist)
$425
Pricing is all-inclusive excluding lunches

Join Denise at a beautiful home in Fredericksburg, IN as we connect through friendships, yoga, meditation, meals, kayaking, and walking/hiking.  This home has a unique indoor basketball room which will serve as a perfect yoga space. We will use the novel “Orbital” by Samantha Harvey to spark our conversations & yoga.  “Orbital” follows the lives of six astronauts from different countries, living and working on the International Space Station, as they orbit Earth, reflecting on their personal lives, the fragility of the planet, and existential questions about humanity while experiencing the beauty and awe of our world from space, all within a single day encompassing 16 orbits around the globe.  We will have a kayaking adventure on the Blue River and explore the nearby area on a walk/hike.  Bring packable lunches for both Saturday and Sunday.
Call 502.509.7755 or email denise@infiniteblissyoga.org to register.

Summer Solstice Yoga Nidra Meditation with Denise

Sunday, June  2
3 – 4:30 pm
$25 (both in-person & virtual)

June’s meditation will cultivate our Inner Light as we celebrate the Summer Solstice and welcome the Summer season.

Yoga Nidra means “yogic sleep.” It is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency. Suitable for ALL levels. We will begin with a few very simple stretching exercises to become aware of our physical bodies before we become comfortable (using props as needed) in a supine position for the guided meditation.

Register for the in-person meditation

Register for the virtual meditation

New Retreat Locale – RESERVE YOUR SPACE NOW!

Ladies Fall Yoga + Hiking Retreat
Big South Fork National Recreation Area – Stearns, KY
November 7 – 10
12 spaces
Early Bird: $475 for 3 nights
Pricing includes lodging, breakfast and dinners, yoga, and guided hikes

Join Denise and my daughter Rachel at a beautiful home in Stearns, KY as we connect to the ancient yogic 5 elements of Nature through friendships, yoga, poetry, meditation, meals, and gorgeous hiking with beautiful rock formations and waterfalls. Denise will lead the yoga sessions and Rachel (of TreadtheRed.com) will lead the guided hikes. We will have an optional post-hike visit to a 1950’s-era ice cream parlor! Bring packable lunches for the weekend.

Call 502.509.7755 or email [email protected] to register.

Community Yoga Classes

Held off-site at St. John Paul II Parish
Tuesdays; Bring $11 (cash only) + Yoga Mat & Block
4:30 – 5:30 pm; chair yoga
6 – 7:00 pm; gentle all levels yoga

Join Denise for these community yoga classes in Room A of the Parish Life Center at St. John Paul II Parish; 3539 Goldsmith Lane; Louisville, KY 40220.  Please note – this is a new location.  Movement is Medicine!

Reserve your in-person space with the links below:

Register for the 4:30 pm chair yoga class

Register for the 6 pm gentle all levels yoga class

For questions, call 502.509.7755 or email [email protected].

Inspirational Book Club

The inspirational book club meets monthly to discuss enlightening books within a broad range from fiction to non-fiction, including self-help, foodie, political, etc. – anything goes if we can discuss the inspiring theme.  We generally meet the last Tuesday of the month at various venues in town or one of the member’s home.

Upcoming books:

May– “Tom Lake” by Ann Patchett

To join the member group, email Christine at [email protected].  You will be included in the Facebook private message thread and private group on meeting locations.
*There are no refunds, credits, or extensions on class card purchases, workshops, special events, or trainings.