Kula Kids Yoga
POSTPONED – Saturday, December 1
3:30 – 4:30 pm
$12
for 5 – 10 year olds

Join Lauren Martin for a fun-filled yoga class designed with kids in mind! Kula Kids will incorporate yoga fundamentals, meditation, coloring, and overall kid-approved fun. Parents do not need to stay but are welcome to join us.

A minimum of 4 students are needed. Please preregister by noon on Friday, Nov. 30.


Infinite Bliss Holiday Party
Saturday, December 1
Potluck/Open House 6 – 8 pm

Make Infinite Bliss Yoga a stop on your Bardstown Road Aglow evening! Bring a dish to share and your favorite beverage. We will have gift certificates for sale and a raffle for an IB t-shirt.


Preschool Yoga Moga
Thursdays
4:15 – 5 pm

November 29 – January 24
Class meets 11/29, 12/6, 12/13, 1/10, 1/17, 1/24

6 weeks for $60 parent/child combo
$12 to drop-in
Ages: toddlers – kindergarten age

Join Denise for some fun yoga play, music, and creative movement. Parent and child participate.

Drop-ins are welcome!

Pay for November 29-January 24 Session of Preschool Yoga Moga

 


Candlelight Winter Solstice Celebration
Thursday, December 20
6 – 7:30 pm
All levels class with Denise
Regular class fees apply (please sign up at the studio or call 502.509.7755)

The Winter Solstice officially begins the first day of winter and marks the shortest day and the longest night of the year. Surrender to your dreaming and celebrate the dark where your inner life is nurtured. Re-kindle your inner light with this special candlelight slow flow class which will include soothing music, pranayama, meditation, and a luxurious savasana.

 


December/New Year’s Day Holiday Schedule:

Monday, Dec. 24 (2 class options):
9:15 am – all levels with Denise
10:45 am – therapeutic/gentle with Denise
No afternoon or evening classes

Christmas Day, Dec. 25 – Studio is closed.
Thanks for being a part of the Infinite Bliss kula – enjoy the day with your families!

Monday, Dec 31:
9:15 am – all levels with Denise
No afternoon or evening classes

Tuesday, January 1 – New Year’s Day Classes:
11 am – all levels with Denise
1:30 pm – gentle class with Denise

Start the New Year with a practice of aligning your intentions with your Heart.

All regular classes are cancelled.

 


Inspirational Book Club
Sunday, December 30
5-7:30 pm
held off-site
FREE

For December we will meet to discuss “Braving the Wilderness” by Brene Brown ~ continuing our focus on female authors for 2018.

– Be a part of this community! Everyone is welcome to share their ideas and learn from each other’s perspectives

– Read the book in advance of the meeting

Email christine@yogatwistonlife.com for more information and to join the FB group.


Beginner Basics Series
Sundays at Noon with Denise OR Wednesdays at 6 pm with Tammy

Current Session: Sunday, October 21 – Wednesday, December 12
Basics classes will meet Dec. 16 – Jan. 2  (regular class fees apply)
Next 8 week Session: Sunday, January 6 – Wednesday, February 27

8 weeks for $88 (students new to series) or use regular class card

Give a gift to yourself and feel better from the inside out! The basics series is perfect for beginners or anyone desiring to review or learn about the Anusara Universal Principles of Alignment.

Pay for Sunday, January 6 – Wednesday, February 27 Beginner Basics Series

 


Community Class Offerings

Mayor’s Healthy Hometown Yoga
Held off-site at St. John Paul II Parish
Tuesdays; $5 (cash donation)
4:30-5:30 pm – chair yoga
6 – 7:15 pm – all levels

No Classes on Dec. 25 and January 1

Join Denise for these community yoga classes in the annex at St. John Paul II Parish; 3042 Hikes Lane; Louisville, KY 40220. For questions, call 502.509.7766 or email denise@infiniteblissyoga.org.

Register here.

 


SAVE THE DATE:

‘Yoga for a New You’ Celebration
Saturday, January 5
3 – 5 pm
FREE Yoga

Please bring a friend (new to our studio) and join our amazing teachers for sun salutations to celebrate the New Year! All levels are welcome (we can accommodate EveryBody- gentle and chair options will be available). We will end with a short meditation and we will unveil our new IB shirts (featuring Rachel Stottmann art)!

 


Yoga Nidra Meditation with Essential Oils
with Denise Stottmann & Laura Johnson
Sunday, January 20
3 – 4:30 pm
$20

Yoga Nidra means “yogic sleep.” It is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.

Suitable for ALL levels. After we sample our essential oil blend, we will begin with a few very simple stretching exercises to become aware of our physical bodies before we become comfortable (using props as needed) in a supine position for the guided meditation.

Pay for Yoga Nidra Meditation


Dance Dance Party Party Louisville
Sunday, January 20
7 – 8 pm
$5 donation

Dance Dance Party Party (dancedancepartyparty.com) is an organization started in NYC in 2006 with just three rules: no boys, no booze, no judgement. Our Louisville chapter started in 2015. It is a one hour, lady* only dance party (*gender non-conforming individuals also welcome). We turn on the music and dance! It’s a great way to exercise, relieve stress and have a lot of fun! We are moving to Infinite Bliss starting January 20th. We dance on the first and third Sundays from 7 to 8 pm and just ask for $5 donation to support the facility. February dates are the 3rd and 17th. C’mon let’s dance!

You can find us on Facebook or email ddpplouisville@gmail.com if you have any questions.


NEW STUDENT SPECIAL!
Try out our studio with an Unlimited Month Class Card at half-price
30 days for $65

Come experience our heart-focused alignment yoga!

Discount applies to New Students only and must be purchased at your first class.  Class card can be used for any class on the regular weekly schedule.  One discount per new student.



*There are no refunds, credits, or extensions on class card purchases, workshops, special events, or trainings.