We do not offer refunds or exchanges once you schedule a class or event; but you may register until 15 minutes prior to any class or event.

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Kids Yoga for ALL Ages! 
with Denise
Sunday, August 7
2 – 3:00 pm
$15
For all kids toddlers thru elementary age

Join Denise before school begins for a fun-filled yoga class designed with kids in mind!  All kids welcome and parents can practice too.

Register your child for the Sunday, August 7, Kids Yoga

 


Yoga Nidra Meditation
with Denise
Sunday, August 21, 2022
3 – 4:30 pm
$20 (both in-person & virtual)

August’s meditation will cultivate flowing with ease. 

Yoga Nidra means “yogic sleep.” It is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.  In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.

Suitable for ALL levels. We will begin with a few very simple stretching exercises to become aware of our physical bodies before we become comfortable (using props as needed) in a supine position for the guided meditation.

Register for In-Person Yoga Nidra Meditation

Register for Virtual Yoga Nidra Meditation

 


Beginner Basics Series 2022
8 weeks for $99 (special pricing for students new to series)

Sundays 12 – 1:15 pm:
Current Series: June 16 – August 14
Next Series:  August 21 – October 9
You will have an in-person space reserved for you each Sunday, but you can switch to virtual option on Sunday or attend Wednesday at 6 pm.
Register for the Sunday Basics Series.

Wednesdays 6 – 7:15 pm:
Current Series: June 29 – August 17
Next Series:  August 24 – October 12
You will have an in-person space reserved for you each Wednesday, but you can switch to virtual option on Wednesday or attend Sunday at Noon.
Register for the Wednesdays Basics Series.

Join Denise and give a gift to a loved one or yourself to feel better from the inside out and support a small local business! The basics series is perfect for beginners or anyone desiring to review or learn about the Anusara Universal Principles of Alignment.  You are welcome to attend single basics classes at anytime (register as a single class purchase or use a regular class card).

 


Community Yoga Classes Return in September!
Held off-site at St. John Paul II Parish
Tuesdays; Bring $10 (cash only) + Yoga Mat
4:30 – 5:30 pm – chair yoga
6 – 7:00 pm – gentle all levels yoga

Join Denise for the return of these community yoga classes in Room B of the Parish Life Center at St. John Paul II Parish; 3521 Goldsmith Lane; Louisville, KY 40220.  Please note – this is a new location.  Movement is Medicine!

Reserve your in-person space with the links below:

Register for the 4:30 pm chair yoga class

Register for the 6 pm gentle all levels yoga class

 

For questions, call 502.509.7755 or email denise@infiniteblissyoga.org.

 


Private Lessons with Denise

Interested in some one-on-one help or a special small group private yoga class?

Consider reserving a private yoga session at the studio with Denise!

We can focus on your alignment challenges, particular poses, or a sequence.  Sessions can be booked for 1/2 hour or 1 hour.  Book 4 sessions and receive $20 off.   Call Denise to schedule the date and time of your private lesson at 502-509-7755 (links below only purchase the lesson).

Register for 1 hour private lesson with Denise

Register for 1/2 hour private lesson with Denise

 


COVID Update

We are following the CDC’s COVID guidelines in the studio. Please visit www.cdc.gov to review updates.


The Retail Shop is Open!

The retail shop is fully stocked with lots of yoga products (Manduka mats, yoga mat backpacks and mat bag, blocks, straps, bolsters, Yoga Tune Up massage balls in three sizes) and all of our Infinite Bliss t-shirts designed by local artist Rachel (and daughter of Denise).  Rachel also has a table with her artwork.  We sell Gift Certificates at the studio and also on our Scheduling Page

 



*There are no refunds, credits, or extensions on class card purchases, workshops, special events, or trainings.