EVENTS
Beginner Basics Series
8 weeks for $108 (special pricing for students new to series)
Sundays 12 – 1:15 pm
Current Series: August 18 – October 6
Next Series: October 13 – December 8
You will have an in-person space reserved for you each Sunday, but you can switch to the virtual option on Sunday OR in-person/virtual on Wednesday at 6 pm.
Register for the Sunday Basics Series.
Wednesdays 6 – 7:15 pm:
Current Series: August 21 – October 9
Next Series: October 16 – December 11 (no class Oct. 30 due to special event)
You will have an in-person space reserved for you each Wednesday, but you can switch to the virtual option on Wednesday OR in-person/virtual on Sunday at Noon.
Register for the Wednesdays Basics Series.
The basics series is perfect for beginners or anyone desiring to review or learn about the Anusara Universal Principles of Alignment. You are welcome to attend single basics classes at anytime (register as a single class purchase or use a regular class card).
Halloween Kids Yoga!
Sunday, October 20
4 – 5:00 pm
$17
For all kids – toddlers thru elementary ages
Join Denise for a fun-filled Halloween-themed yoga class designed with kids in mind! Enjoy yoga, creative dance, and story time and wear your costume and bring a treat to share. All kids welcome and parents can practice too.
Jeremy Arndt and Nancy Return!
Yoga & Sound Journey (Sound Bath)
Wednesday, October 30
6 – 8 pm
$45
15 spaces
Nurture yourself and experience deep relaxation as Jeremy and Nancy create a unique and immersive soundscape. The soothing resonance of the handpan, didgeridoo, multiple gongs, crystal singing bowls and more will induce complete physical, mental and emotional relaxation; cultivating a deep sense of calm and inner peace. Denise will guide you through a slow flow yoga class serenaded by sound and then your physical body will rest in a comfortable and supported extended savasana as you are bathed by a sea of sound. Each experience is created and offered with love and intention for healing and relaxation.
Register for the Wednesday, October 30 Sound Journey
Click here for Settle into Stillness website
Click here for Spotify playlist of Jeremy’s Music for Yoga, Meditation, and Relaxation
Ladies Fall Yoga + Hiking Retreat
November 8 – 10
$400 price includes daily yoga, lodging, and meals (dinners & breakfasts)
Red River Gorge, KY
10 spaces (waitlist only)
Do you love to hike or just need some time away to restore? Join Denise for a weekend at the Gorge for yoga & hiking while in the community of Infinite Bliss friends. We will stay in a beautiful home in Stanton. Denise will lead the yoga and Rachel (her daughter, RRG enthusiast, and author of the “Tread the Red Podcast”) will lead the hikes. For our inspiration we will discuss three yoga goddess archetypes and how they relate to a women’s life phases based on new science in the book, “The Menopause Brain” by Lisa Mosconi, PhD. Email denise@infiniteblissyoga.org for more information and to reserve your space.
Artist Series – Cultivating Creativity Workshop
New Year String Mandala Dream Catcher
Saturday, January 4, 2025
9 am – 1 pm
$50
Join Denise and Christine for this fun hands-on workshop to start 2025! We will begin with coffee/tea mandala goal setting centering and then practice mandala-inspired yoga flow and meditation. Then we will design and create our unique string mandala dream catchers. We will end with a potluck luncheon at the studio.
Community Yoga Classes
Held off-site at St. John Paul II Parish
Tuesdays; Bring $11 (cash only) + Yoga Mat & Block
4:30 – 5:30 pm; chair yoga
6 – 7:00 pm; gentle all levels yoga
Join Denise for these community yoga classes in Room A of the Parish Life Center at St. John Paul II Parish; 3539 Goldsmith Lane; Louisville, KY 40220. Please note – this is a new location. Movement is Medicine!
Reserve your in-person space with the links below:
Register for the 4:30 pm chair yoga class
Register for the 6 pm gentle all levels yoga class
For questions, call 502.509.7755 or email denise@infiniteblissyoga.org.
Inspirational Book Club
The inspirational book club meets monthly to discuss enlightening books within a broad range from fiction to non-fiction, including self-help, foodie, political, etc. – anything goes if we can discuss the inspiring theme. We generally meet the last Tuesday of the month at various venues in town or one of the member’s home.
Upcoming date and book:
October 29– “Weyward” by Emilia Hart
November 26 – “Tender at the Bone” by Ruth Reichl
