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“If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you,
and the life that you ought to be living is the one you are living.”
Joseph Campbell

 

NEW STUDENT SPECIAL!

Try out our studio with an Unlimited Month Class Card at half-price
30 days for $65 (first month only)
Come experience our heart-focused alignment yoga!
Discount applies to New Students only.
Class card can be used for any class on the regular weekly schedule.
Sign up and pay for New Student Special

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Check out the retail shop this Holiday Season.  We are stocked with Manduka yoga mats, straps, blocks, mat bags, bolsters, cushions, Yoga Tune Up massage balls, and an assortment of Infinite Bliss t-shirts in short and long sleeve styles.  We sell Gift Certificates at the studio and also online here.  Please give Santa your wish list or give the gift of yoga to a loved one!

Upcoming Workshops

Beginner Basics Series:
Current 8 week Session:  Sunday, January 5 – Wednesday, February 26
Sundays at Noon with Denise OR Wednesdays at 6 pm with Tammy
8 weeks for $88 (special pricing for students new to series)

Give a gift to yourself and feel better from the inside out!  The basics series is perfect for beginners or anyone desiring to review or learn about the Anusara Universal Principles of Alignment. Call 502.509.7755 for more information. You can start the series at any time and complete 8 consecutive weeks and also drop-in for a single class.

Pay for January 5 – February 26 Beginner Basics Series 

Upcoming Events

Yoga Nidra Meditation with Essential Oils
with Denise Stottmann & Laura Johnson
Sunday, January 19
3 – 4:30 pm
$20

January’s Yoga Nidra Meditation will focus on peace.  The meditation (led by Denise) and will include an essential oil blend to enhance our intention (led by Laura Johnson).  This essential oil blend will be available as an optional ‘make and take’ at the end of the meditation.

Yoga Nidra means “yogic sleep.” It is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.

Suitable for ALL levels. After we sample our essential oil blend, we will begin with a few very simple stretching exercises to become aware of our physical bodies before we become comfortable (using props as needed) in a supine position for the guided meditation.

Pay for Yoga Nidra Meditation

Schedule Updates

New Year’s Holiday Schedule:
Tuesday, Dec 31, New Year’s Eve:

10 am – all levels with Denise
4 – 5 pm – Nia dance with Andree

Wednesday, January 1 – New Year’s Day Classes:

11 am – all levels with Denise
1:30 pm – gentle class with Denise

Start the New Year with a practice of aligning your intentions with your Heart. All regular classes are cancelled.