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“If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you,
and the life that you ought to be living is the one you are living.”
Joseph Campbell

 

NEW STUDENT SPECIAL!

Try out our studio with an Unlimited Month Class Card at half-price
30 days for $65 (first month only)
Come experience our heart-focused alignment yoga!
Discount applies to New Students only.
Class card can be used for any class on the regular weekly schedule.
Sign up and pay for New Student Special

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Announcing Anusara Immersions and Teacher Training!
Begins August 2019
Click here for complete information.
Join us for this transformative in-depth journey into the Self
as you discover and awaken with the infinite Light within and all around you.

Upcoming Workshops

There are a few OPENINGS and there is a One-Day Option! This is a great Mother’s Day gift or a treat to yourself.
Ladies Moon Goddess Yoga Retreat with the Full Moon
May 17-19 (Friday evening – Sunday afternoon)

Join Denise Stottmann, Laura Johnson, & Rhona Kamar for a wonderful weekend yoga retreat out in the country but close to home! Held at a beautiful house on a farm in Oldham County (Pendleton, KY)

Pricing is all inclusive: $365
Special Saturday – Only Option: $150 (Join us at 10:30 am – dinner; Includes 2 yoga sessions, lunch, essential oil workshop & make-and-takes, free time, afternoon yoga + yoga nidra meditation, & dinner)

The Eternal Moon Phase Goddesses will inspire us this weekend. Connect one’s reflective powers with this eternal sequence of evocative energies.

Denise will lead the moon goddess discussions with yoga asana, meditation, and pranayama throughout the weekend and a Yoga Nidra Meditation on Saturday. Laura will provide an Essential Oil 101 session which will provide informative essential oil basics and the science behind how the oils work and include a make-and-take essential oil rollerball and sugar scrub). Rhona (wellness chef + coach; find her at www.prana-junkie.com) will provide all of our delicious meals. There will be plenty of time for talking around the outdoor fireplace, relaxing, and free time for wandering on the farm (with walking trails, chickens, and goats). We will conclude the weekend on Sunday with a picnic lunch and hike at nearby Morgan Conservation Park (10 minutes away).

Reserve your spot with payment (cash or check) at the studio. Questions? Email Denise at denise@infiniteblissyoga.org or call 502.509.7755.

Click here for the retreat brochure and registration form!

Upcoming Events

Yoga Nidra Meditation with Essential Oils
with Denise Stottmann & Laura Johnson
Sunday, June 23
3 – 4:30 pm
$20

June’s Yoga Nidra Meditation will honor the Summer Solstice and our inner Light. The meditation (led by Denise) and will include an essential oil blend to enhance our intention (led by Laura Johnson). This essential oil blend will be available as an optional ‘make and take’ at the end of the meditation for an additional $10.

Yoga Nidra means “yogic sleep.” It is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness, and re-wire your brain for greater mental and emotional balance and resiliency.

Suitable for ALL levels. After we sample our essential oil blend, we will begin with a few very simple stretching exercises to become aware of our physical bodies before we become comfortable (using props as needed) in a supine position for the guided meditation.

Schedule Updates

May Schedule Changes:

Tuesdays 6 – 7 pm; New Nia dance community class with Andree Mondor; $5 cash donation

Monday, May 27 – Memorial Day:
10 am – all levels with Denise
All regular classes are cancelled this day only.