“If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you,
and the life that you ought to be living is the one you are living.”
Joseph Campbell


New Student Special!
5 Classes for $50
Classes offered both in-person & virtual
Good for any class on our regular weekly schedule.
Classes must be used within 5 weeks.


Classes are offered in-person and simulcast virtually on ZOOM.
Purchase Gift Certificates, Class Card Packages, In-Person & Virtual Classes and Special Events here.
The retail space is stocked with mats and yoga props.

Upcoming Workshops

Spring Hike & Yoga Getaway with Day Options!
May 14 – 16, 2020 at Red River Gorge, KY
$20 per day (includes guided hike and yoga)

Join Denise and her daughter Rachel (who is an expert RRG guide) at Red River Gorge!  We will take a hike at the Gorge on both Saturday and Sunday. Denise will lead outdoor yoga following the hikes. All hikers are welcome.

Day Hikers?  Join us for either Saturday or Sunday – you choose. Saturday’s hike will be longer than Sunday’s hike.  Meet us at 9:30 am at the Natural Bridge Rest Stop at the Slade Exit #33 on KY-11.  Bring your own backpack with food and water, and yoga mat.

Tent Campers?  Stay for the weekend (Friday and Saturday nights) with us at Middle Fork Campground.  Bring your own camp gear.

Prefer a lodge room or cottage at Natural Bridge State Park?
Click here  to reserve your campsite or lodging or ask Denise for more options.

Register for the Saturday, May 15 Hike & Yoga

Register for the Sunday, May 16 Hike & Yoga

In-Person & Virtual Class Offerings

Weekly Class Schedule (In-Person & Virtual):
Please note- Deadline to register for classes is 15 minutes before class start time! In-Person capacity is limited to 9.  We are using the online platform Zoom to host our virtual classes. Zoom join details will be emailed with your class purchase receipt so keep those confirmation emails handy. Either join by computer, smart phone or tablet.

We do not offer refunds or exchanges once you schedule an appointment; but you may register until 15 minutes prior to any class or event.

Book Now

Schedule Updates:

We are OPEN on Derby Day, Saturday, May 1.

We are OPEN on Mother’s Day, Sunday, May 9

Memorial Day Holiday Schedule
Monday, May 31
10 am – all levels class with Denise; $20

Register for the Memorial Day in-person class
Register for the Memorial Day virtual class