Basics

Perfect for the beginner or anyone desiring a slow and informative alignment-based class

All Levels

For students of all levels who are ready to experience a more fast-paced, flowing class with a few more challenging poses

Intermediate / Advanced

A 1.5 hour practice – for those who have a consistent practice and are ready for a challenge – the teacher practices along with the students

Therapeutic / Gentle

Gentle for those dealing with chronic pain/stiffness or acute injuries and those desiring a slow/gentle practice- come learn how Anusara yoga can help you heal and feel better.

On Fridays, we begin our class with massage balls for a full body tune-up.