COVID Update
We are following the CDC’s COVID guidelines in the studio. Please visit www.cdc.gov to review updates.
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** Certified Anusara 500 HR teacher
* Anusara-Inspired 200 HR teacher

Book Now

We do not offer refunds or exchanges once you schedule an appointment; but you may register until 15 minutes prior to any class or event. Zoom join details will be emailed with your virtual class purchase receipt so keep those confirmation emails handy.

SUNDAY

10:00 – 11:45 AM Intermediate / Advanced Denise Stottmann**
12:00 – 1:15 PM Basics Denise Stottmann**

MONDAY

9:15 – 10:30 AM All Levels Denise Stottmann**
4:30  – 5:45 PM Therapeutic + Gentle Yoga Denise Stottmann**

TUESDAY

4:30 – 5:30 PM Chair Yoga-Virtual Only Denise Stottmann**
6:00 – 7:15 PM All Levels Lizzy Burkey

 

WEDNESDAY

9:15 – 10:30 AM All Levels Ken Baker*
4:30 – 5:45 PM Therapeutic + Gentle Yoga Denise Stottmann**
6:00 – 7:15 PM Basics Denise Stottmann**

THURSDAY

4:30 – 5:30 PM Chair Yoga Denise Stottmann**
6:00 – 7:15 PM All Levels Denise Stottmann**

 

FRIDAY

9:15 – 10:30 AM All Levels Denise Stottmann**
11:00 AM – 12:15 PM Therapeutic Massage Ball Rolling Denise Stottmann**
6:00 – 7:15 PM All Levels Tammy Ray*

SATURDAY

10:30 – 11:45 AM All Levels Ken Baker*

COMMUNITY CLASSES

Held off-site at St. John Paul II Parish
Tuesdays; Bring $11 (cash only) + Yoga Mat + Block

Join Denise for the return of these community yoga classes in Room A of the Parish Life Center at St. John Paul II Parish; 3521 Goldsmith Lane; Louisville, KY 40220.  Please note – this is a new location.  Movement is Medicine!

Reserve your in-person space with the links below:

Register for the 4:30 pm chair yoga class

Register for the 6 pm gentle all levels yoga class

4:30-5:30 pm Chair Yoga Denise Stottmann**
6:00-7:00 pm Gentle All Levels Yoga Denise Stottmann**