MIND. BODY. SPIRIT.
“If you follow your bliss, you put yourself on a kind of track that has been there all the while,
waiting for you, and the life that you ought to be living is the one you are living.” –
Joseph Campbell
Yoga Classes
We honor the body, mind, and spiritual heart as they come together in a relationship that pulsates with the energy of your life each day. We focus on optimal alignment of your body, mind-provoking conversations, and lots of laughter as we connect to our divine spirit.
Classes are offered in-person and simulcast virtually on ZOOM.
Special Offerings
Whether you’re a seasoned yogi or just beginning your practice, our events offer something for everyone.
Immerse yourself in the serenity of nature with outdoor yoga sessions, or find your center in the heart of the city with our urban retreats. No matter the setting, you’ll leave feeling refreshed, rejuvenated, and ready to face the world with a newfound sense of balance and clarity.
Beginner Basics Series
The basics series is perfect for beginners or anyone desiring to review or learn about the Anusara Universal Principles of Alignment. This series will teach you the nuts and bolts of basic postures and encourage you to see that yoga is not just about the shape of your body, it’s about the shape of your life.